We offer a place to speak openly about what you are experiencing, understand what may be contributing to your difficulties, and receive thoughtful guidance as you work toward meaningful change.
Our clinicians support adolescents and adults with a wide range of concerns, using approaches tailored to each person’s needs, goals, and circumstances.
You may be struggling with anxiety, depression, OCD, grief, difficult relationships, low self-esteem, unwanted habits, or a major life transition. You may be feeling overwhelmed or stuck, repeating patterns you would like to change, or trying to make sense of questions related to your identity, relationships, sexuality, or sense of self.
You do not need to know exactly what is wrong or how to put it into words before reaching out. We can begin with what is happening now, what feels difficult, and what you would like to be different.
Psychotherapy and counselling can help you better understand the thoughts, emotions, experiences, and patterns affecting your life. Depending on your needs and the professional you are working with, the process may involve gaining insight, developing practical strategies, learning new ways of responding to difficult thoughts and emotions, or changing patterns that are no longer working for you.
Your care is shaped around you. Your clinician will consider your goals, strengths, circumstances, and pace while bringing professional knowledge, thoughtful guidance, and an approach suited to the concerns you want to address.
Our team offers psychotherapy with psychologists. Counselling psychology practicum students also provide counselling under clinical supervision.
Each clinician’s profile describes the people they work with, the concerns they commonly address, their approaches, and their professional role, so you can get a clearer sense of who may be a good fit for you.
If you are looking for support for a child or family, you can also explore Children and parenting.
The clinic does not currently offer psychological or neuropsychological assessments.
You can write to us with a few lines about what you are looking for. Please include your age, or the age of the person seeking support, and the name of a preferred clinician if you have one.
You do not need to share your full history in your first message. A little information about what you are looking for is enough to help us guide you toward an appropriate next step.
Dr. Goldwater-Adler provides psychotherapy to children, adolescents, and adults, and works with parents and caregivers seeking support. She helps people understand what may be keeping them stuck, find practical ways to cope with what they are facing, and work toward changes that matter to them. Her approach is active, collaborative, and tailored to each person’s needs and circumstances.
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Alia Raad provides psychotherapy to adults and couples. Her warm, integrative approach creates space to understand difficult experiences, emotions, relationships, and patterns that may be getting in the way. Care is shaped by each person’s history, needs, and goals.
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Clinical supervision: Dr. Samantha Goldwater-Adler
Daniel supports adolescents and adults through supervised counselling. His collaborative and practical approach helps you better understand what you are facing, clarify what you would like to change, and develop strategies that build on your strengths and fit your everyday life.
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Clinical supervision: Alia Raad
Chloe supports adults through supervised counselling with an open, collaborative, and nonjudgmental approach. She provides space to talk openly about difficult experiences, better understand what you are going through, and work toward goals that matter to you.
View profileTo discuss your situation and find a starting point, please get in touch.
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